Rachael is a highly skilled fitness professional with 10 years of experience in kickboxing and extensive expertise in strength training and nutrition. As a certified personal trainer and nutrition coach, Rachael’s approach is rooted in a deep understanding of fitness science and a commitment to delivering results. She continuously pursues advanced certifications to stay at the forefront of the industry, ensuring she provides the best possible guidance to her clients. Known for her dynamic and high-energy classes, Rachael challenges members to push their limits and achieve their goals. Her extensive knowledge and dedication have transformed countless lives, helping individuals discover new fitness passions and set new milestones. Rachael is also a crucial part of Evolve’s strength program, where she provides expert nutrition and lifting guidance to help clients maximize their results.
Rachael maintains a diverse fitness regimen that includes running, weight lifting, and kickboxing. She also enjoys dancing, hiking, and participating in trail running and obstacle course races like Spartan, always pushing herself to set and achieve new goals. Rachael has completed over 10 trifectas and 35 spartan races, constantly pushing herself to set and achieve new goals.
